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๐๐กโท๐ป๐ณ๐๐๐ฆ๐บ๐๐จ๐ณ๐น๐๐ฉ๐ช๐๐๐๐บ๐ธ๐๐ฅ๐ฐ๐ท๐ฅ๐ฏ๐ต๐ฅ๐ฌ๐ง …
๐พ๐๐๐ฬ๐ ๐๐๐๐ ๐๐ฬฬ๐ ๐๐๐๐ผ ๐พ๐ฬ ๐ฝ๐ผฬ๐
โฐ ๐ ๐๐ช๐ฃ๐ ๐๐๐คฬฬ: Tแปi: 19h00 – 20h00
๐ฅNgoร i ra cรกc khung giแป ฤang hoแบกt ฤแปng vแบซn thฦฐแปng xuyรชn chiรชu sinh hแปc viรชn luyแปn tแบญp tแปซ thแปฉ 2-3-4-5-6
โ
5:00-6:00
โ
7:20 – 8:20
โ
15:00 – 16:00
โ
17:20 – 18:20
โ
Bแบกn yรชu thรญch yoga, muแปn ฤฦฐแปฃc hแปc mแปt cรกch bร i bแบฃn vร ฤรบng cรกch.
โ
Bแบกn ฤang gแบทp vแบฅn ฤแป vแป sแปฉc khoแบป vร ฤang cแบงn ฤฦฐแปฃc cรขn bแบฑng lแบกi cuแปc sแปng?
โ
Bแบกn ฤang muแปn xรขy dแปฑng kแป luแบญt cho chรญnh mรฌnh vร cรณ lแปi sแปng tรญch cแปฑc, lร nh mแบกnh?
โ
Bแบกn muแปn kiแปm soรกt ฤฦฐแปฃc cรขn nแบทng vร thay ฤแปi vรณc dรกng?
YOGA cรณ thแป giรบp bแบกn thแปฑc hiแปn nhแปฏng ฤiแปu trรชn ๐งโโ๏ธ๐งโโ๏ธ๐งโโ๏ธ
๐งโโ๏ธ Hฦฐแปng dแบซn tแบญp tแปซ cฦก bแบฃn nhแบฅt.
๐งโโ๏ธ Hรญt thแป vร cรขn bแบฑng cฦก thแป .
๐งโโ๏ธ Giแบฃm stress, cแบฃi thiแปn giแบฅc ngแปง.
๐ง๐ปโโ๏ธ Yoga luรดn mang lแบกi mแปt vรณc dรกng hoร n hแบฃo
๐Bแบ N ฤร SแบดN SรNG CHO NHแปฎNG BUแปI TแบฌP CHฦฏA? HรY CรNG CHรNG TรI TRแบขI NGHIแปM!
Liรชn hแป ฤฤng kรญ trแปฑc tiแบฟp hoแบทc inbox trang fanpge #YogaBanMai
YOGA BAN MAI
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